There are many varieties of noodles and they are simple and quick to cook. You can serve them on their own and add some simple flavoring to it for a twist or they also can be served as a simple salad for the side.
Brown rice is rich in the bone-building mineral magnesium, the immune-boosting antioxidant selenium, and manganese, a mineral important for keeping up the body’s natural defenses. Brown rice is among the good fiber-rich foods which bulk you up and make you feel fuller for longer. This makes it ideal for if...